Celebrating National Nutrition Month®

March is National Nutrition Month®! It is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits. The...

Black Health and Wellness

Black Health and Wellness for Black History Month This year, Black History Month’s theme is Black Health and Wellness. This initiative has been embraced by organizations, individuals, and professionals across the health spectrum—including the National Institutes of...

Digital Health Apps are Healthy

Digital Health Apps Are Healthy Harvard Business Review reports that health apps make people healthier, but all digital health platforms are NOT created equal. The FDA provides an overview of digital health. As businesses strive to offer a comprehensive suite of...

Wear Red Day for Heart Health

We Wear Red to Support Heart Health. National Wear Red Day is supported by the American Heart Association as a way to raise awareness of women’s heart disease and stroke risks and to support heart health. These risks can present differently in women than men and may...

Workplace Trends Predictions

The folks at Harvard Business Review predict 11 workplace trends that are emerging this year and are anticipated to remain well into the future. We are especially focused on three of HBR’s predictions, and we are going to break them down here: Wellness, Sedentariness,...