Blog

PEACH BALSAMIC BASIL CHICKEN

PEACH BALSAMIC BASIL CHICKEN

With peach season coming to an end, you better get on this recipe! My husband at first had mixed emotions about peaches with chicken… until he tried it! The sweetness of the peaches with the balsamic vinegar match together, especially with the honey in it....

read more
PEACH CRISP SMOOTHIE BOWL

PEACH CRISP SMOOTHIE BOWL

Last Friday my family’s farm market started our hayrides to pick your own apples. Like where did summer go?! I loveeee fresh, crisp apples but I don’t want peach season to end! There are so many recipe ideas I wanted to make this summer and I didn’t get...

read more
JALAPEÑO HUMMUS TOSTADA

JALAPEÑO HUMMUS TOSTADA

These tostadas are plant based with Sabra Jalapeno hummus, roasted veggies, and topped with a black bean slaw. We all know eating more vegetables is a good thing, but Americans are still not eating enough veggies. Many of my clients only eat veggies at...

read more
SPIRALIZED CUCUMBER THAI SALAD

SPIRALIZED CUCUMBER THAI SALAD

Over the past couple years, my husband and I have been trying to taste food "from all over the world." We have come to find we love Thai and Indian food! It is interesting to taste different foods from different cultures and countries, along with picturing...

read more
HYDRATION FRUIT SALAD

HYDRATION FRUIT SALAD

How is your hydration going this summer? I am drinking a tonnnnn of water and filling up on fluid-rich produce while being 32 weeks pregnant in this heat! I have experienced dizziness and being extremely light headed, it was not fun and is a reminder as I...

read more
PEANUT BUTTER CHOCOLATE CHIP ‘NICE’ CREAM

PEANUT BUTTER CHOCOLATE CHIP ‘NICE’ CREAM

Today is National Ice Cream day. I may have made this past week National Ice Cream week. I was down the shore this week and ate more ice cream, Kohrs Bros that is, then I normally do. My in-laws rented a place on the Wildwood beach, so we went down for a...

read more
JALAPEÑO HUMMUS TOSTADA

JALAPEÑO HUMMUS TOSTADA

JALAPEÑO HUMMUS TOSTADAHappy Taco (or tostada) Tuesday and the 30th week for my pregnancy! These tostadas are plant based with Sabra Jalapeno hummus, roasted veggies, and topped with a black bean slaw. We all know eating more vegetables is a good thing,...

read more
GRANOLA CUPS

GRANOLA CUPS

HAPPY 4TH OF JULY! This day represents the birth of United States as an independent nation. I am so happy to live in America. I hear to many citizens complaining about the country. But, when you ask someone that came over from a different country, they are...

read more
Onsite Coaching Makes Wellness More Personal

Onsite Coaching Makes Wellness More Personal

For the past 10 years, health and wellness initiatives have become increasingly common in the workplace. They vary company to company, but usually include mandates and incentives to improve nutrition, drive weight loss, and improve overall quality of life....

read more

We’re always looking for great talent!

View job openings here.

We’re always looking for great talent!

View job openings here.