APPLE CRISP (WITH STEEL CUT OATS)

APPLE CRISP (WITH STEEL CUT OATS)

Hey all! It is now fall here and today is the only day that actually feels like it. They said it is supposed to be 90 degrees on Wednesday. I love the hot weather, but I am actually sick of wearing the same summer outfits over and over again. I LOVE big sweaters and I...
QUINOA STUFFED ACORN SQUASH

QUINOA STUFFED ACORN SQUASH

Happy fall!! Here in Jersey it has been high 80’s or 90 degrees. It sure doesn’t feel like fall. I love the flavors of fall and the weather has not stopped me! Between the pumpkin RX bars, my homemade pumpkin bread, my pumpkin spice oatmeal (with egg whites), my...
PEACH BALSAMIC BASIL CHICKEN

PEACH BALSAMIC BASIL CHICKEN

With peach season coming to an end, you better get on this recipe! My husband at first had mixed emotions about peaches with chicken… until he tried it! The sweetness of the peaches with the balsamic vinegar match together, especially with the honey in it. On the side...
PEACH CRISP SMOOTHIE BOWL

PEACH CRISP SMOOTHIE BOWL

Last Friday my family’s farm market started our hayrides to pick your own apples. Like where did summer go?! I loveeee fresh, crisp apples but I don’t want peach season to end! There are so many recipe ideas I wanted to make this summer and I didn’t get around to it,...
JALAPEÑO HUMMUS TOSTADA

JALAPEÑO HUMMUS TOSTADA

These tostadas are plant based with Sabra Jalapeno hummus, roasted veggies, and topped with a black bean slaw. We all know eating more vegetables is a good thing, but Americans are still not eating enough veggies. Many of my clients only eat veggies at dinner or in a...
SPIRALIZED CUCUMBER THAI SALAD

SPIRALIZED CUCUMBER THAI SALAD

Over the past couple years, my husband and I have been trying to taste food “from all over the world.” We have come to find we love Thai and Indian food! It is interesting to taste different foods from different cultures and countries, along with picturing...