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Christina Duffield-Bittner, Registered Dietitian

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APPLE CRISP (WITH STEEL CUT OATS)

APPLE CRISP (WITH STEEL CUT OATS)

Hey all! It is now fall here and today is the only day that actually feels like it. They said it is supposed to be 90 degrees on Wednesday. I love the hot weather, but I am actually sick of wearing the same summer outfits over and over again. I LOVE big...

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QUINOA STUFFED ACORN SQUASH

QUINOA STUFFED ACORN SQUASH

Happy fall!! Here in Jersey it has been high 80’s or 90 degrees. It sure doesn’t feel like fall. I love the flavors of fall and the weather has not stopped me! Between the pumpkin RX bars, my homemade pumpkin bread, my pumpkin spice oatmeal (with egg...

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PEACH BALSAMIC BASIL CHICKEN

PEACH BALSAMIC BASIL CHICKEN

With peach season coming to an end, you better get on this recipe! My husband at first had mixed emotions about peaches with chicken… until he tried it! The sweetness of the peaches with the balsamic vinegar match together, especially with the honey in it....

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PEACH CRISP SMOOTHIE BOWL

PEACH CRISP SMOOTHIE BOWL

Last Friday my family’s farm market started our hayrides to pick your own apples. Like where did summer go?! I loveeee fresh, crisp apples but I don’t want peach season to end! There are so many recipe ideas I wanted to make this summer and I didn’t get...

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A healthy ecosystem and healthy people go hand-in-hand. Find out more about this relationship in our blog. https://t.co/9yjCJpPcMx

A small study states that eating a healthy diet for three weeks can improve depressive symptoms in college aged young adults. https://t.co/eJkSoslpMS

Wellness Coaches is excited to announce our acquisition of Integrated Wellness Solutions, a leading health management company. Read the full announcement here: https://t.co/1IGTODboYR

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We’re always looking for great talent!

View job openings here.