Insights

Podcast

Christina Duffield-Bittner, Registered Dietitian

Webinar

Blog

APPLE CRISP (WITH STEEL CUT OATS)

APPLE CRISP (WITH STEEL CUT OATS)

Hey all! It is now fall here and today is the only day that actually feels like it. They said it is supposed to be 90 degrees on Wednesday. I love the hot weather, but I am actually sick of wearing the same summer outfits over and over again. I LOVE big...

read more
QUINOA STUFFED ACORN SQUASH

QUINOA STUFFED ACORN SQUASH

Happy fall!! Here in Jersey it has been high 80’s or 90 degrees. It sure doesn’t feel like fall. I love the flavors of fall and the weather has not stopped me! Between the pumpkin RX bars, my homemade pumpkin bread, my pumpkin spice oatmeal (with egg...

read more
PEACH BALSAMIC BASIL CHICKEN

PEACH BALSAMIC BASIL CHICKEN

With peach season coming to an end, you better get on this recipe! My husband at first had mixed emotions about peaches with chicken… until he tried it! The sweetness of the peaches with the balsamic vinegar match together, especially with the honey in it....

read more
PEACH CRISP SMOOTHIE BOWL

PEACH CRISP SMOOTHIE BOWL

Last Friday my family’s farm market started our hayrides to pick your own apples. Like where did summer go?! I loveeee fresh, crisp apples but I don’t want peach season to end! There are so many recipe ideas I wanted to make this summer and I didn’t get...

read more
JALAPEÑO HUMMUS TOSTADA

JALAPEÑO HUMMUS TOSTADA

These tostadas are plant based with Sabra Jalapeno hummus, roasted veggies, and topped with a black bean slaw. We all know eating more vegetables is a good thing, but Americans are still not eating enough veggies. Many of my clients only eat veggies at...

read more
SPIRALIZED CUCUMBER THAI SALAD

SPIRALIZED CUCUMBER THAI SALAD

Over the past couple years, my husband and I have been trying to taste food "from all over the world." We have come to find we love Thai and Indian food! It is interesting to taste different foods from different cultures and countries, along with picturing...

read more

Spending as little as two hours a week in nature could prove valuable for your overall health! Learn more from @ScienceDaily. https://t.co/OFLIHCxGSw

Want to learn more about nutrition counseling in the workplace? Tune into our webinar for a deep-dive into why we do what we do and how our services could benefit your organization! https://t.co/KV7QEZLPXt

Protecting your skin could benefit your overall health in more ways than previously thought. Learn more from @WSJ. https://t.co/jxQQOREf7q

Load More...

We’re always looking for great talent!

View job openings here.

We’re always looking for great talent!

View job openings here.