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Christina Duffield-Bittner, Registered Dietitian

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PEACH CRISP SMOOTHIE BOWL

PEACH CRISP SMOOTHIE BOWL

Last Friday my family’s farm market started our hayrides to pick your own apples. Like where did summer go?! I loveeee fresh, crisp apples but I don’t want peach season to end! There are so many recipe ideas I wanted to make this summer and I didn’t get...

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JALAPEÑO HUMMUS TOSTADA

JALAPEÑO HUMMUS TOSTADA

These tostadas are plant based with Sabra Jalapeno hummus, roasted veggies, and topped with a black bean slaw. We all know eating more vegetables is a good thing, but Americans are still not eating enough veggies. Many of my clients only eat veggies at...

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SPIRALIZED CUCUMBER THAI SALAD

SPIRALIZED CUCUMBER THAI SALAD

Over the past couple years, my husband and I have been trying to taste food "from all over the world." We have come to find we love Thai and Indian food! It is interesting to taste different foods from different cultures and countries, along with picturing...

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HYDRATION FRUIT SALAD

HYDRATION FRUIT SALAD

How is your hydration going this summer? I am drinking a tonnnnn of water and filling up on fluid-rich produce while being 32 weeks pregnant in this heat! I have experienced dizziness and being extremely light headed, it was not fun and is a reminder as I...

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PEANUT BUTTER CHOCOLATE CHIP ‘NICE’ CREAM

PEANUT BUTTER CHOCOLATE CHIP ‘NICE’ CREAM

Today is National Ice Cream day. I may have made this past week National Ice Cream week. I was down the shore this week and ate more ice cream, Kohrs Bros that is, then I normally do. My in-laws rented a place on the Wildwood beach, so we went down for a...

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This past week, Ashley Facciolo, Wellness Coach at AstraZeneca, asked her employees to write down what they are thankful for on pumpkins. As you can see she had a great response. Well done Ashley!

A healthy ecosystem and healthy people go hand-in-hand. Find out more about this relationship in our blog. https://t.co/9yjCJpPcMx

A small study states that eating a healthy diet for three weeks can improve depressive symptoms in college aged young adults. https://t.co/eJkSoslpMS

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We’re always looking for great talent!

View job openings here.