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Christina Duffield-Bittner, Registered Dietitian

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Nutrition for Stress Relief

Nutrition for Stress Relief

By Heather A. Goesch, MPH, RDN, LDN We’re a generation of doers, with seemingly endless to-do lists between work, chores, sports practices, and social engagements. Then there are worries about traffic, finances, and various other little inconveniences that add up. In...

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All About Fasting

All About Fasting

By Jessie Funchion, MS, RD, LDN   What is fasting? A partial or total abstention from all foods or a select abstention from prohibited foods.  What are the different types of fasting? 1)    Intermittent fasting – cycle between periods of eating and fasting. A...

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Disaster Preparedness

Disaster Preparedness

by Heather A. Goesch, MPH, RDN, LDN Building an Emergency Nutrition Kit In addition to a family emergency plan and stocking flashlights, medical supplies, a hand-crank radio and extra batteries, remember nutritional needs for the members of your family, including...

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Preventing Foodborne Illness

Preventing Foodborne Illness

By Heather A. Goesch, MPH, RDN, LDN Foodborne illness – a disease, usually infectious or toxic in origin, caused by agents that enter the body through the ingestion or handling of food – affects an estimated 48 million Americans annually, hospitalizing approximately...

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Healthy Frozen Meals

Healthy Frozen Meals

By Elizabeth May, RDN, CSOWM, LDN Frozen meals have their time and place in a healthy eating pattern. They can be convenient, affordable and if you are careful, they can still be relatively healthy! Frozen meals can even be effective for weight management. The Academy...

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Canned Fruits and Vegetables

Canned Fruits and Vegetables

By Heather A. Goesch, MPH, RDN, LDN The average American does not meet many of the recommendations outlined in the 2015-2020 Dietary Guidelines for Americans. Regarding fruit and vegetables, recent research shows that while overall intake has increased since 1970,...

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Ready to lose the “Quarantine 15?” Meet with one of our Registered Dietitians via our Telehealth services to discuss your weight loss goals. Their services are covered by most major #health insurance carriers with no out-of-pocket costs.
https://bit.ly/3deQl2i

#Nutrition

We’re here to help you protect your employees’ health and well-being by offering key #COVID19 and #returntowork services and support. Learn more about the testing we have available.

Tomorrow! Don’t miss our webinar on the Social Determinants of Health at Work: Employer Solutions to Worker Food Insecurity at 12:00-12:30PM EDT!
#nutrition #employeehealth

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We’re always looking for great talent!

View job openings here.

We’re always looking for great talent!

View job openings here.

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